PROGRAMS

BRAZILIAN JIU JITSU

Jiu Jitsu is a martial art, combat sport and a self defense system that focuses on grappling and especially ground fighting.  Jiu Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger opponent using proper technique.  Former UFC contender Pete “Drago” Sell brings world class experience to the program

 

MUAY THAI

Muay Thai is a combat sport from the muay boran martial arts of Thailand that uses stand-up striking along with various clinching techniques.  This physical and mental discipline which includes combat on foot is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full contact fighter very efficient.  The Muay Thai program led by legendary stand up coach Ray Longo is one you wont find anywhere else!

 

MIXED MARTIAL ARTS

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.

"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

WRESTLING

LAW Wrestling Academy  is a place for all levels of wrestlers to come and learn the sport.  The club offers training from ages 5 years old and up.  Chris Weidman’s passion for wrestling and belief that it’s the ultimate base for MMA training leads to a top notch wrestling program taught by former collegiate wrestlers and coaches, Jamie Franco and Aljamain Sterling.  In the Wrestling Academy you will learn some of the highest-level technique you can find.  As well as technique you will learn match strategy, strength and conditioning, and receive video break down of your matches.   If you are looking for a place to help you achieve your goals, then LAW Wrestling Academy is the place for you. For more info and prices you can contact Coach Franco directly at JFrancoWrestling@gmail.com

BOXING

Boxing is a martial art and combat sport in which two people throw punches at each other, usually with gloved hands. Historically, the goals have been to weaken and knock down the opponent.

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